Infrared Sauna

OUR NEWEST INFRARED SAUNA

Are you looking to detoxify your body? Promote circulation? Or just enter a state of ultimate relaxation?

Experience our Infrared sauna, stay up to 30 minutes in temperatures of up to 130°F to sweat toxins out of your body. Popular in Scandinavian countries, Infrared Saunas have been popular across the world for their numerous health and wellness benefits. These type of saunas generate heat through infrared light, which your body and skin then absorbs.

   

 

 

 

 

 

 

 

 

 

The amazing benefits of Infrared Saunas:

Unlike most traditional saunas, infrared saunas are proven to be gentler and more effective at detoxifying. Using infrared lamps, these types of saunas warm your body directly as opposed to warming the air around you. This gentle way allows you to feel more comfortable staying in the sauna whilst increasing your body temperature. Known to promote better sleep, relieve muscle and joint pain and skin purification, the benefits of infrared saunas are endless.

Infrared Saunas are also known to assist with repairing and regenerating cells, which speeds up the process of your skin healing. The heat within infrared saunas assist in activating heat proteins  which help the body repair any cellular damage that was caused. Other people may also turn to saunas to assist in weight loss. Although different to a normal adrenaline filled activity or workout, saunas have been known to burn up to 590 calories through a single session. This provides a great way to switch up your fitness activity with something more relaxing whilst still achieving the desired weight loss you are looking for. Jump into bed right after an Infrared Sauna session with us and you are left feeling ultimately relaxed and rejuvenated, as infrared saunas are known to promote better sleep quality.

If these benefits aren’t amazing enough, Los Altos De Eros takes it to the next level by providing you with secluded, intimate and beautiful surroundings – leaving you with an unforgettable experience right in the stunning tropics of Costa Rica.

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